Head to a Bowmanville dental clinic for teeth whitening, stain removal and to get a professional cleaning.
For many of us, keeping our teeth white and stain free is an important priority in our oral hygiene routine. Stained and discolored teeth can be unsightly and make us try and hide our teeth. This can result in avoiding social occasions and not smiling when we should be.
You should pay attention to the food you eat and drink. A good rule to remember is that food that can stain your clothes or skin, will also stain your teeth. Some examples include blueberries, beets, tomato products and soy sauce but you don’t have to avoid eating these foods to keep your teeth stain free. Just rinse with water or brush your teeth afterwards to prevent staining.
Beverages like tea, coffee, soda and wine can also stain your teeth. Drinking coffee, soda or tea with a straw will help keep the beverages from the surface of your teeth and prevent stains. You should also rinse your teeth after you drink wine or sweet beverages. This will help prevent tooth decay and staining.
Bowmanville dental experts also recommend that you avoid tobacco. Smoking or chewing tobacco not only causes bad breath, but will also stain your teeth yellow.
The best way to keep your teeth white and clean is to brush and floss regularly. Dentists at Bowmanville dental clinics recommend that you brush and floss at least twice a day. This will help prevent plaque from accumulating on the surface of your teeth. Rinsing your teeth with antibacterial mouthwash is also a good idea and will help fight plaque as well.
If you are looking to whiten your teeth, there is no better or more effective way to do it then by heading to a dentist. You should also get periodic checkups and professional cleanings from your dentist. This will ensure that your teeth are as clean and white as they can be.
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